The beauty of water is not just skin deep
The average human body is
made up of an amazing 60% to 70% water so it’s no surprise that the health benefits of drinking the recommended daily amount
(RDA) of two litres of water have been widely documented
in recent years. Famous models and celebrities from across the globe extol the virtues of drinking
enough water as a proven way of maintaining a clear complexion
and preventing the appearance of fine lines and wrinkles.
But the beauty of water is more than just skin deep...
Leading nutritionists claim that when our bodies are
properly hydrated our mental and physical p...
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